Good morning, my depression got to me this morning and well instead of waking up early and going swimming…..I slept late. I started taking swimming classes a few weeks ago because I can’t swim and I’m trying to lose some weight. And it’s low impact on my back/spine, I messed up my back pretty good while in the military. Anyway when your depression takes over it makes you not want to do anything and it sucks. Well even though I didn’t go this morning, I’m going to go this afternoon. I am going to try my hardest to stick to this, I never stick to anything. I’m one of those people who wants to try things and well never stay consistent…..no motivation. This black cloud takes over every aspect of your life and the outside world looks at you and your situation and nobody gets it unless they have been or are going through the same thing. What’s your accomplishment for today? Whether big or small, it’s another step in the right direction right? Are we ready?